Introduction

Digital stalking has become a prevalent issue in our society, and Netflix’s series “You” has brought this topic to light. While the show portrays stalking as a romantic gesture, it is far from the truth. In this article, we will discuss the reality of digital stalking and how it affects our daily lives.

What is digital stalking?

Digital stalking, also known as cyberstalking, involves using the internet or other forms of digital communication to harass, threaten, or monitor another person. It can include unwanted emails, messages, or calls, and can even escalate to physical stalking. The rise of social media has made it easier for stalkers to access personal information and track their victims.

The impact of digital stalking

Digital stalking can have severe psychological and emotional effects on the victim. It can cause anxiety, fear, and a loss of control over one’s life. Victims may feel trapped and unable to escape their stalker. Moreover, the fear of being stalked can lead to a loss of trust in others and may affect their personal and professional lives.

How to protect yourself from digital stalking

There are several measures you can take to protect yourself from digital stalking. First, be mindful of the information you share online. Avoid sharing personal information such as your phone number, home address, or workplace on social media. Use privacy settings to control who can view your profile and posts.

Secondly, be cautious of the people you interact with online. Do not accept friend requests or follow requests from people you do not know. If someone is making you uncomfortable or harassing you, block and report them to the relevant authorities.

Finally, seek help if you feel that you are being stalked. Contact the police or a trusted friend or family member. There are also organizations that offer support and resources for victims of stalking.

Conclusion

In conclusion, digital stalking is a serious issue that affects many people in our society. It is crucial to understand the impact of digital stalking and take steps to protect yourself. Remember that stalking is never a romantic gesture, and it is important to seek help if you feel that you are being stalked.